Run: Easy Previous Next

10/25/2008

7:33 AM

3.3 mi

43:21

12:59 mi

Health

147 lb
195 bpm
165 bpm
90 bpm
1555

Weather

43 F

Ratings

7 / 10
7 / 10
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Home Route

Notes

Brisk five-minute warmup walk, then jog 2.5 miles (or 25 minutes).

Attempted to do the race course for my 5K. I missed my 2nd turn onto Forsyth. So I did the majority of the course but a little different.

Ran/Walk

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