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Summary
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About Me
Run: Long
Previous
Next
12/2/2007
Date
7:30 AM
Time
15 mi
Distance
2:33:00
Duration
10:12 mi
Pace
Equipment
ASICS
Health
Avg HR
177 bpm
Max HR
190 bpm
Rest HR
60 bpm
Weather
Temperature
75 F
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Random Route
Comments
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