Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/9/2020 Bike   Default 18.5 mi 1:35:14 5:09
10/4/2020 Bike   Default 45.4 mi 3:24:16 4:31
10/1/2020 Run   Default 3.0 mi 30:28 10:10
9/27/2020 Bike   Default 37.7 mi 3:09:14 5:02
9/23/2020 Run   Default 2.7 mi 34:06 12:38
9/6/2020 Bike   Default 31.1 mi 2:38:25 5:06
8/28/2020 Bike   Default 39.1 mi 2:51:48 4:24
8/24/2020 Run   Default 2.4 mi 25:05 10:25
8/21/2020 Bike   Default 26.8 mi 1:50:18 4:08
8/18/2020 Bike   Default 9.3 mi 49:50 5:23
8/18/2020 Run   Default 2.4 mi 28:12 11:49
8/15/2020 Walk   Default 1.0 mi 17:21 17:01
8/15/2020 Run   Default 1.8 mi 18:51 10:29
8/14/2020 Bike   Default 18.0 mi 1:18:15 4:21
8/5/2020 Default_30   Default 1.4 mi 45:33 33:30
8/4/2020 Run   Default 2.7 mi 29:55 11:00
8/2/2020 Bike   Default 29.6 mi 2:10:09 4:24
7/30/2020 Run   Default 2.8 mi 29:32 10:40
7/30/2020 Walk   Default 1.5 mi 24:54 17:11
7/28/2020 Run   Default 2.1 mi 22:40 11:01
7/25/2020 Bike   Default 28.1 mi 1:56:20 4:09
7/25/2020 Walk   Default 1.1 mi 18:09 16:58
7/24/2020 Run   Default 2.0 mi 21:27 10:44
7/21/2020 Run   Default 2.4 mi 25:39 10:47
7/19/2020 Bike   Default 24.8 mi 1:53:05 4:34
7/17/2020 Bike   Default 22.3 mi 1:34:19 4:15
7/14/2020 Bike   Default 17.2 mi 1:15:42 4:24
7/12/2020 Bike   Default 25.1 mi 2:17:40 5:29
7/5/2020 Bike   Default 28.9 mi 2:27:13 5:06
7/3/2020 Bike   Default 14.0 mi 1:04:46 4:38
7/1/2020 Run   Default 1.3 mi 14:13 10:37
6/28/2020 Bike   Default 31.9 mi 2:39:51 5:01
6/14/2020 Bike   Default 24.8 mi 1:48:50 4:24
6/13/2020 Run   Default 1.3 mi 13:07 9:48
6/7/2020 Bike   Default 20.3 mi 1:27:56 4:21
4/8/2020 Run   Default 2.6 mi 28:41 11:05
4/1/2020 Run   Default 2.0 mi 20:46 10:24
3/27/2020 Run   Default 1.8 mi 18:17 10:06
3/7/2020 Bike   Default 37.6 mi 2:54:37 4:39
2/27/2020 Run   Default 2.6 mi 31:01 11:56
2/23/2020 Bike   Default 2.1 mi 8:49 4:11
2/23/2020 Bike   Default 27.9 mi 1:51:19 4:00
2/15/2020 Bike   Default 37.9 mi 3:28:17 5:30
2/7/2020 Run   Default 1.8 mi 18:40 10:09
2/6/2020 Run   Default 1.5 mi 11:24 7:40
2/6/2020 Run   Default 3.6 mi 37:40 10:23
2/2/2020 Bike   Default 35.7 mi 2:38:56 4:27
1/31/2020 Run   Default 2.7 mi 29:10 11:01
1/29/2020 Run   Default 2.0 mi 19:38 9:46
1/26/2020 Bike   Default 25.2 mi 1:34:18 3:45
1/18/2020 Run   Default 6.3 mi 1:18:56 12:29
1/16/2020 Run   Default 1.9 mi 21:54 11:21
1/16/2020 Run   Default 2.0 mi 25:59 13:12
1/12/2020 Bike   Default 24.2 mi 1:52:35 4:39
1/11/2020 Run   Default 1.7 mi 25:18 15:04
1/9/2020 Run   Default 4.8 mi 56:38 11:56
1/7/2020 Run   Default 3.4 mi 38:07 11:23
1/4/2020 Bike   Default 16.0 mi 1:10:24 4:25
1/4/2020 Run   Default 1.9 mi 25:44 13:37
1/3/2020 Run   Default 1.0 mi 9:00 9:06
1/1/2020 Default_30   Default 2.3 mi 1:00:29 26:39
12/30/2019 Run   Default 2.1 mi 22:27 10:58
12/21/2019 Run   Default 2.1 mi 20:04 9:45
12/19/2019 Run   Default 2.6 mi 29:41 11:23
12/11/2019 Run   Default 2.0 mi 20:11 10:06
12/8/2019 Run   Default 6.6 mi 1:18:26 11:58
12/6/2019 Run   Default 2.0 mi 23:46 11:50
12/4/2019 Run   Default 4.0 mi 43:46 10:57
11/27/2019 Swim   Default 0.3 mi 6:12 20:01
11/25/2019 Run   Default 3.4 mi 43:00 12:33
11/22/2019 Run   Default 2.5 mi 26:38 10:40
11/13/2019 Run   Default 4.3 mi 44:45 10:32
11/13/2019 Swim   Default 0.8 mi 25:55 33:14
11/11/2019 Bike   Default 20.6 mi 1:20:57 3:56
11/10/2019 Run   Hill 3.5 mi 1:06:27 18:47
11/8/2019 Run   Easy 2.7 mi 28:05 10:22
11/4/2019 Run   Default 1.5 mi 12:22 8:26
10/31/2019 Swim   Default 0.7 mi 23:34 33:13
10/31/2019 Run   Default 2.4 mi 22:52 9:25
10/28/2019 Swim   Default 1.0 mi 42:09 40:56
10/27/2019 Run   Default 6.0 mi 1:44:55 17:30
10/26/2019 Bike   Default 11.7 mi 1:02:06 5:18
10/24/2019 Run
Cowles mt.
Hill 2.8 mi 55:48 20:18
10/24/2019 Swim   Default 0.6 mi 27:02 43:36
10/22/2019 Swim   Default 0.7 mi 24:51 36:33
10/22/2019 Bike   Default 5.0 mi 28:35 5:42
10/20/2019 Run   Default 6.6 mi 1:54:35 17:21
10/17/2019 Run   Default 2.0 mi 22:41 11:21
10/12/2019 Run   Default 6.8 mi 1:41:51 14:55
10/11/2019 Run   Default 2.8 mi 32:43 11:54
10/8/2019 Run   Default 2.2 mi 25:32 11:50
10/3/2019 Walk   Default 1.9 mi 34:22 18:06
10/1/2019 Run   Default 1.5 mi 12:29 8:20
9/27/2019 Run   Default 3.0 mi 38:51 12:50
9/23/2019 Run   Default 4.0 mi 44:02 11:01
9/6/2019 Run   Default 1.1 mi 20:03 18:24
9/4/2019 Default_30   Default 5.5 mi 3:00:04 32:31
9/3/2019 Run   Default 1.8 mi 17:43 9:51
7/23/2015 Run   Default 3.3 mi 36:41 11:16
7/17/2015 Run   Default 3.2 mi 36:47 11:28