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Summary
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About Me
Run: Long
Previous
Next
4/11/2010
Date
9:00 AM
Time
11 mi
Distance
2:00:00
Duration
10:55 mi
Pace
Equipment
Brooks
Health
Weight
143 lb
kilojoules
4981
Ratings
Effort
3 / 10
Quality
4 / 10
Map
Course
Random Route
Notes
treadmill long run in high sea state
Comments
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