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Summary
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Run: Easy
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Next
3/16/2007
Date
5:00 AM
Time
1.5 mi
Distance
12:00
Duration
8:00 mi
Pace
Equipment
No name
Ratings
Effort
4 / 10
Quality
5 / 10
Map
Course
Random Route
Notes
Sprints x5 100yds. finish beach run.
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