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Summary
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About Me
Run: Easy
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Next
11/1/2007
Date
6:00 AM
Time
4 mi
Distance
37:33
Duration
9:24 mi
Pace
Equipment
ASICS
Health
Weight
148 lb
Avg HR
178 bpm
Max HR
188 bpm
Rest HR
77 bpm
kilojoules
1874
Ratings
Effort
6 / 10
Quality
7 / 10
Map
Course
Random Route
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