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Summary
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Run: Easy
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1/1/2009
Date
5:30 AM
Time
3.1 mi
Distance
30:14:00
Duration
9:37:43 mi
Pace
Equipment
Saucony ProGrid Trigon 5 Guide
Ratings
Effort
3 / 10
Quality
5 / 10
Map
Course
Random Route
Notes
felt run was easy pace
Comments
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