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Summary
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About Me
Run: Long
Previous
Next
8/31/2008
Date
7:30 AM
Time
10 mi
Distance
1:44:32
Duration
10:28 mi
Pace
Equipment
Saucony ProGrid Trigon 5 Guide
Health
Weight
148.2 lb
Avg HR
189 bpm
Max HR
200 bpm
kilojoules
4693
Weather
Temperature
84 F
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
Random Route
Notes
70% humidity
Comments
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