Workouts

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Date ▼ Activity Course Type Distance Duration Pace   12/5/2010 Run Grande Park Easy 8.0 mi 57:18 7:10 10/11/2010 Run Grande Park Hill 4.0 mi     9/6/2010 Run Grande Park Tempo 4.8 mi 30:00 6:15 8/26/2010 Run Grande Park Hill 5.6 mi 38:00 6:48