Workouts

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Date Activity Course ▲ Type Distance Duration Pace   8/28/2010 Run 248th Tempo 4.0 mi     11/23/2010 Run 248th Easy 6.7 mi 45:05 6:44 12/2/2010 Run 248th Easy 7.3 mi 50:16 6:54 1/4/2011 Run 248th Easy 5.5 mi 38:30 7:00