Workouts

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Date ▼ Activity Course Type Distance Duration Pace   11/12/2011 Run   Warmup/Cooldown 2.5 mi     10/29/2011 Run   Warmup/Cooldown 2.0 mi     10/26/2011 Run im fields Fartlek 5.0 mi     10/25/2011 Run PT Easy 3.0 mi     10/20/2011 Run PT Easy 3.0 mi     10/18/2011 Run PT Easy 3.0 mi     10/15/2011 Run psu indoor track Speed 4.0 mi     10/11/2011 Run PT Easy 3.5 mi     10/8/2011 Run   Warmup/Cooldown 2.0 mi     10/6/2011 Run PT Easy 3.0 mi     10/4/2011 Run PT Easy 3.0 mi     10/1/2011 Run   Warmup/Cooldown 2.5 mi     9/29/2011 Run PT Easy 1.5 mi     9/27/2011 Run psu golf course Hill 4.0 mi     9/27/2011 Run PT Easy 3.0 mi     9/24/2011 Run   Warmup/Cooldown 3.5 mi     9/22/2011 Run PT Easy 2.0 mi 12:00 6:00 9/20/2011 Run   Easy 4.0 mi     9/15/2011 Run PT Easy 5.5 mi