| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 11/10/2008 |
Run |
2 Mile |
Easy |
2.0 mi |
23:40 |
11:50 |
 |
| 11/11/2008 |
Run |
2 Mile |
Easy |
2.0 mi |
24:30 |
12:15 |
|
| 11/18/2008 |
Run |
2 Mile |
Easy |
2.0 mi |
23:58 |
11:59 |
|
| 11/24/2008 |
Run |
2 Mile |
Easy |
2.0 mi |
24:07 |
12:04 |
|
| 11/29/2008 |
Run |
2 Mile |
Easy |
2.0 mi |
24:37 |
12:19 |
|
| 5/19/2007 |
Run |
3.1 Mile |
Easy |
3.1 mi |
40:00 |
12:55 |
|
| 6/16/2007 |
Run |
3.1 Mile |
Easy |
3.1 mi |
34:18 |
11:04 |
|
| 7/11/2007 |
Run |
3.1 Mile |
Easy |
3.1 mi |
36:00 |
11:37 |
|
| 7/13/2007 |
Run |
3.1 Mile |
Easy |
3.1 mi |
35:00 |
11:18 |
|
| 7/16/2007 |
Run |
3.1 Mile |
Easy |
3.1 mi |
35:00 |
11:18 |
|
| 7/18/2007 |
Run |
3.1 Mile |
Easy |
3.1 mi |
36:00 |
11:37 |
|
| 5/5/2008 |
Run |
3.1 Mile |
Easy |
3.1 mi |
35:00 |
11:18 |
|
| 5/8/2008 |
Run |
3.1 Mile |
Easy |
3.1 mi |
35:00 |
11:18 |
|
| 5/9/2008 |
Run |
3.1 Mile |
Easy |
3.1 mi |
35:00 |
11:18 |
|
| 5/13/2008 |
Run |
3.1 Mile |
Easy |
3.1 mi |
40:00 |
12:55 |
|
| 5/19/2008 |
Run |
3.1 Mile |
Easy |
3.1 mi |
33:52 |
10:56 |
|
| 5/22/2008 |
Run |
3.1 Mile |
Easy |
3.1 mi |
46:59 |
15:10 |
|
| 5/26/2008 |
Run |
3.1 Mile |
Easy |
3.1 mi |
38:16 |
12:21 |
|
| 5/29/2008 |
Run |
3.1 Mile |
Easy |
3.1 mi |
37:04 |
11:58 |
|
| 6/9/2008 |
Run |
3.1 Mile |
Easy |
3.1 mi |
36:01 |
11:38 |
|
| 7/1/2008 |
Run |
3.1 Mile |
Easy |
3.1 mi |
38:00 |
12:16 |
|
| 9/16/2008 |
Run |
3.1 Mile |
Easy |
3.1 mi |
38:57 |
12:34 |
|
| 9/17/2008 |
Run |
3.1 Mile |
Easy |
3.1 mi |
37:44 |
12:11 |
|
| 9/22/2008 |
Run |
3.1 Mile |
Easy |
3.1 mi |
37:50 |
12:13 |
|
| 9/24/2008 |
Run |
3.1 Mile |
Easy |
3.1 mi |
38:49 |
12:32 |
|
| 9/25/2008 |
Run |
3.1 Mile |
Easy |
3.1 mi |
41:39 |
13:27 |
|
| 9/29/2008 |
Run |
3.1 Mile |
Easy |
3.1 mi |
35:01 |
11:18 |
|
| 11/20/2008 |
Run |
3.1 Mile |
Easy |
3.1 mi |
40:46 |
13:10 |
|
| 11/27/2008 |
Run |
3.1 Mile |
Easy |
3.1 mi |
40:00 |
12:55 |
|
| 5/31/2008 |
Run |
3.1 Mile |
Easy |
5.0 mi |
50:38 |
10:08 |
|
|