Run: Long Previous Next

8/14/2009

6:30 PM

14.4 mi

1:40:16

6:58 mi

Weather

75 F

Ratings

7 / 10
  • Map

Notes

Splits:

9.3 in 64:24 = 6:55 pace

1.2 in 10:16 = 8:35 pace

3.9 in 25:36 = 6:33 pace (Last mile 5:44)

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