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Summary
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Run: Fartlek
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2/16/2009
Date
10:00 AM
Time
3887 m
Distance
12:00
Duration
4:59 mi
Pace
Equipment
ASICS ASICS GT-2140
Weather
Temperature
33 F
Conditions
Ratings
Effort
8 / 10
Map
Course
Random Route
Notes
6x2min. hard. 5 min rest.
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