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Summary
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Run: Easy
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8/14/2015
Date
10:59 AM
Time
4.5 mi
Distance
37:00
Duration
8:14 mi
Pace
Equipment
ASICS Gel-Equation 7
Weather
Temperature
75 F
Conditions
Ratings
Effort
3 / 10
Map
Course
<No name>
Notes
Wu, recoveries, and cd.
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