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Summary
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Run: Tempo
Previous
Next
2/4/2009
Date
4:20 PM
Time
4 mi
Distance
24:39
Duration
6:10 mi
Pace
Equipment
ASICS ASICS GT-2140
Weather
Temperature
20 F
Conditions
Ratings
Effort
8 / 10
Map
Course
Random Route
Notes
St. Mary's road temp. Hurt like hell.
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