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Summary
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Run: Tempo
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1/24/2009
Date
4:00 PM
Time
2 mi
Distance
11:28
Duration
5:44 mi
Pace
Equipment
ASICS Gel-2130 (Asics 2130)
Weather
Temperature
25 F
Conditions
Ratings
Effort
5 / 10
Map
Course
Random Route
Notes
1x mile in 6min. 1x1000 in 3:25
Comments
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