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Summary
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Run: Easy
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4/11/2009
Date
11:00 AM
Time
3.4 mi
Distance
24:00
Duration
7:04 mi
Pace
Equipment
ASICS GT 2140 Red
Weather
Temperature
45 F
Conditions
Ratings
Effort
2 / 10
Map
Course
Random Route
Notes
800 + Recoveries + Cooldown.
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