10/27/2013
12:00 PM
10.4 mi
1:10:09
6:45 mi
Saucony Cohesion 6
Did 2 up, 2.4 down, and 3 x 2 mile tempo w/ 1&2min rests. Times were 12:24, 12:25, 12:20. 6:11.5 average.