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Summary
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Run: Easy
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6/1/2016
Date
2:00 PM
Time
6.8 mi
Distance
51:00
Duration
7:30 mi
Pace
Equipment
ASICS GT-2000
Weather
Temperature
80 F
Conditions
Ratings
Effort
5 / 10
Map
Course
Blue Ridge Loop
Notes
Did 3 mile tempo at 616 pace. Felt like crap.
Comments
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