4/23/2010
6:00 PM
1200 m
3:03
4:06 mi
Nike (Mamba)
Initializing charts...
Awful day. Wanted to do 4x400m with 5min. rest. Stopped after the third. Ran too much yesterday. No sleep. Long night. Stomach felt terrible. Shit brains out after the 3rd one. Did some strides after.