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Run: Easy Previous Next

11/5/2013

Date

1:00 PM

Time

5.5 mi

Distance

43:00

Duration

7:50 mi

Pace

Equipment

Saucony Cohesion 6

Weather

Temperature52 F

Conditions

Ratings

Effort3 / 10

Map

Course<No name>

Notes

Warmup, recovery jogs, cooldown.

Comments