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Summary
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Run: Easy
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2/19/2011
Date
1:30 PM
Time
4 mi
Distance
30:00
Duration
7:30 mi
Pace
Equipment
ASICS Gel-ASICS GT-2150
Weather
Temperature
28 F
Conditions
Ratings
Effort
3 / 10
Map
Course
Random Route
Notes
Warmup and Cooldown.
Comments
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