Run: Long + Tempo Previous Next

9/15/2013

10.4 mi

1:14:39

7:11 mi

Weather

65 F

Ratings

6 / 10
  • Map

<No name>

Notes

Felt good. Did 33 min of tempo in the middle, 10 min- 11min - 12 min w/ 2 min. recoveries.

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