Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing ajs5155's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Easy
Previous
Next
10/29/2013
Date
11:30 AM
Time
4 mi
Distance
31:00
Duration
7:45 mi
Pace
Equipment
Saucony Cohesion 6
Weather
Temperature
50 F
Conditions
Ratings
Effort
3 / 10
Map
Course
<No name>
Notes
WU, CD, and recoveries.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help