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Summary
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Run: Easy
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6/30/2009
Date
6:00 PM
Time
7 mi
Distance
49:14
Duration
7:02 mi
Pace
Equipment
ASICS GT 2140 Red
Weather
Temperature
75 F
Conditions
Ratings
Effort
6 / 10
Map
Course
Random Route
Notes
Tried to tempo last 3 miles, FAIL.
Comments
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