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Summary
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Run: Easy
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6/7/2016
Date
1:00 PM
Time
6.8 mi
Distance
50:00
Duration
7:22 mi
Pace
Equipment
ASICS GT-2000
Weather
Temperature
75 F
Conditions
Ratings
Effort
8 / 10
Map
Course
Blue Ridge Loop
Notes
Did 3 mile tempo at 604 pace. Felt pretty good.
Comments
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