6/26/2014
10:30 AM
3200 m
9:31
4:48 mi
Puma Roadracer III
Did 4 x 600 and 2 x 400 w/ 3:30 rests and 2:30 rests btwn 4s. Last two 600s were tough. Times were 1:43, 1:46, 1:48, 1:53, 71, and 70.