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Run: Easy Previous Next

9/27/2013

Date

12:30 PM

Time

4.9 mi

Distance

38:00

Duration

7:46 mi

Pace

Equipment

Saucony Cohesion 6

Weather

Temperature72 F

Conditions

Ratings

Effort3 / 10

Map

Course<No name>

Notes

Warmup, recoveries, and cooldown.

Comments