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Summary
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Run: Easy
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9/17/2013
Date
11:00 AM
Time
4.7 mi
Distance
39:00
Duration
8:24 mi
Pace
Equipment
Saucony Cohesion 6
Weather
Temperature
65 F
Conditions
Ratings
Effort
3 / 10
Map
Course
<No name>
Notes
Warmup, recoveries, and cooldown.
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