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Summary
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Run: Tempo
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1/3/2009
Date
1:30 PM
Time
4000 m
Distance
14:52
Duration
5:59 mi
Pace
Equipment
ASICS Gel-2130 (Asics 2130)
Weather
Temperature
32 F
Conditions
Map
Course
Random Route
Notes
4x1000m @ 3:43
Comments
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