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Summary
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Run: Easy
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Next
10/15/2013
Date
3:30 PM
Time
4.5 mi
Distance
33:00
Duration
7:20 mi
Pace
Equipment
Saucony Cohesion 6
Weather
Temperature
70 F
Conditions
Ratings
Effort
3 / 10
Map
Course
<No name>
Notes
Warmup, cooldown, and recoveries.
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