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Summary
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Run: Tempo
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5/17/2011
Date
6:20 PM
Time
3 mi
Distance
18:00
Duration
6:00 mi
Pace
Equipment
ASICS Gel-1160
Weather
Temperature
55 F
Conditions
Ratings
Effort
7 / 10
Map
Course
Random Route
Notes
Felt good except for hamstrings.
Comments
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