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Summary
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Run: Easy
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9/1/2010
Date
6:00 PM
Time
5 mi
Distance
40:00
Duration
8:00 mi
Pace
Equipment
ASICS Asics GT-2150 Red
Weather
Temperature
85 F
Conditions
Ratings
Effort
3 / 10
Map
Course
Random Route
Notes
Warmup + recoveries + cooldown.
Comments
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