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Summary
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Run: Easy
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7/19/2009
Date
6:00 PM
Time
4.3 mi
Distance
30:16
Duration
7:03 mi
Pace
Equipment
ASICS Gel-2140
Weather
Temperature
75 F
Conditions
Ratings
Effort
4 / 10
Map
Course
Random Route
Notes
Cooldown + 2nd Run.
Comments
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