3/27/2010
7:15 PM
1200 m
2:51
3:50 mi
Nike (Mamba)
Initializing charts...
Did 3 sets of 200-200 with 30 sec. rest after each and 3 min. rest after each set. Couldnt hit the right paces. Speed needs some work. Felt like hell on the last set. Times were 28-28, 28-28, 29-30.