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Summary
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Run: Easy
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12/25/2011
Date
2:00 PM
Time
6 mi
Distance
45:00
Duration
7:30 mi
Pace
Equipment
ASICS Gel-2160
Weather
Temperature
40 F
Conditions
Ratings
Effort
4 / 10
Map
Course
Random Route
Notes
Did a sprint workout in the middle.
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