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Summary
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Run: Easy
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9/14/2019
Date
8.5 mi
Distance
1:05:00
Duration
7:39 mi
Pace
Equipment
Saucony Guide Iso
Weather
Temperature
65 F
Conditions
Ratings
Effort
7 / 10
Map
Course
<No name>
Notes
Did 4x mile w/ 1min rests, about 556 average.
Comments
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