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Run: Easy Previous Next

7/24/2019

Date

4:00 PM

Time

6 mi

Distance

47:00

Duration

7:50 mi

Pace

Equipment

Saucony Guide Iso

Weather

Temperature75 F

Conditions

Ratings

Effort5 / 10

Map

Course<No name>

Notes

Did 3x 20-40-20. Hard effort. Felt stiff.

Comments