10/10/2015
1:00 PM
10.4 mi
1:16:00
7:19 mi
Saucony (Ignition)
3 x 10 min bouts w/ 2 min jogs. 1.75 (543 pace), 1.68 (558 pace), 1.71 (551 pace). Felt really good. 30 mins of tempo work at 551 pace.