Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
6/1/2024 |
Run |
|
Easy |
3.5 mi |
28:13 |
8:04 |
|
5/26/2024 |
Run |
|
Easy |
4.5 mi |
38:00 |
8:27 |
|
5/19/2024 |
Run |
|
Easy |
3.4 mi |
28:00 |
8:15 |
|
5/12/2024 |
Run |
|
Easy |
3.3 mi |
27:00 |
8:11 |
|
5/5/2024 |
Run |
|
Easy |
4.5 mi |
37:04 |
8:15 |
|
5/4/2024 |
Run |
|
Easy |
3.5 mi |
28:00 |
8:00 |
|
4/28/2024 |
Run |
|
Easy |
3.7 mi |
30:00 |
8:07 |
|
4/20/2024 |
Run |
|
Easy |
4.0 mi |
31:52 |
7:58 |
|
4/7/2024 |
Run |
|
Easy |
4.0 mi |
33:27 |
8:22 |
|
4/6/2024 |
Run |
|
Easy |
3.5 mi |
28:00 |
8:00 |
|
2/17/2024 |
Run |
|
Easy |
4.5 mi |
36:22 |
8:05 |
|
2/10/2024 |
Run |
|
Easy |
3.3 mi |
27:00 |
8:19 |
|
1/28/2024 |
Run |
|
Easy |
4.2 mi |
33:43 |
8:02 |
|
1/27/2024 |
Run |
|
Easy |
4.0 mi |
33:00 |
8:15 |
|
1/1/2024 |
Run |
|
Easy |
4.5 mi |
38:00 |
8:27 |
|
12/31/2023 |
Run |
|
Easy |
4.5 mi |
35:00 |
7:47 |
|
12/30/2023 |
Run |
|
Easy |
4.0 mi |
34:00 |
8:30 |
|
12/24/2023 |
Run |
|
Easy |
4.5 mi |
32:57 |
7:20 |
|
12/23/2023 |
Run |
|
Easy |
4.5 mi |
39:00 |
8:40 |
|
12/10/2023 |
Run |
|
Easy |
5.0 mi |
41:48 |
8:22 |
|
12/9/2023 |
Run |
|
Easy |
4.0 mi |
33:35 |
8:24 |
|
12/2/2023 |
Run |
|
Easy |
4.5 mi |
35:07 |
7:49 |
|
11/25/2023 |
Run |
|
Easy |
3.0 mi |
24:00 |
8:00 |
|
11/24/2023 |
Run |
|
Easy |
4.0 mi |
32:00 |
8:00 |
|
11/19/2023 |
Run |
|
Easy |
3.0 mi |
25:00 |
8:20 |
|
11/18/2023 |
Run |
|
Easy |
4.5 mi |
39:00 |
8:40 |
|
11/17/2023 |
Run |
|
Easy |
4.0 mi |
34:00 |
8:30 |
|
11/4/2023 |
Run |
|
Easy |
3.5 mi |
30:00 |
8:35 |
|
10/15/2023 |
Run |
|
Easy |
3.1 mi |
25:48 |
8:20 |
|
10/14/2023 |
Run |
|
Easy |
3.7 mi |
31:00 |
8:23 |
|
10/2/2023 |
Run |
|
Easy |
4.0 mi |
32:00 |
8:00 |
|
10/1/2023 |
Run |
|
Easy |
4.0 mi |
31:17 |
7:50 |
|
9/30/2023 |
Run |
|
Easy |
3.0 mi |
25:00 |
8:20 |
|
9/24/2023 |
Run |
|
Easy |
4.0 mi |
34:54 |
8:44 |
|
9/23/2023 |
Run |
|
Easy |
3.0 mi |
25:00 |
8:20 |
|
9/17/2023 |
Run |
|
Easy |
3.5 mi |
30:30 |
8:43 |
|
9/9/2023 |
Run |
|
Easy |
4.9 mi |
40:35 |
8:23 |
|
9/4/2023 |
Run |
|
Easy |
5.2 mi |
41:41 |
8:01 |
|
9/3/2023 |
Run |
|
Easy |
4.5 mi |
36:14 |
8:04 |
|
8/27/2023 |
Run |
|
Easy |
4.5 mi |
37:21 |
8:18 |
|
8/21/2023 |
Run |
|
Easy |
4.1 mi |
32:58 |
8:03 |
|
8/20/2023 |
Run |
|
Easy |
5.0 mi |
40:55 |
8:11 |
|
8/19/2023 |
Run |
|
Easy |
4.0 mi |
32:44 |
8:11 |
|
8/13/2023 |
Run |
|
Easy |
4.8 mi |
39:00 |
8:13 |
|
8/12/2023 |
Run |
|
Easy |
3.5 mi |
29:00 |
8:18 |
|
|