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Run: Mod (8:00-8:30) Previous Next

9/20/2015

Date

10:33 AM

Time

20.1 mi

Distance

2:49:07.43

Duration

8:25 mi

Pace

Equipment

Brooks Pure Cadence 3 (Red)

Health

Weight185 lb

Avg HR136 bpm

Max HR162 bpm

kilojoules11780

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CourseC&D Canal

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