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Summary
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Run: Road
Previous
Next
8/11/2010
Date
8:30 AM
Time
0.5 mi
Distance
4:18
Duration
8:36 mi
Pace
Equipment
Saucony Grid Fastwitch 4
Health
Weight
185 lb
kilojoules
293
Weather
Conditions
Map
Course
Warmup/Cooldown
Notes
Warmup/Cooldown
Comments
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