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Summary
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Run: Road
Previous
Next
8/18/2010
Date
7:00 AM
Time
2.5 mi
Distance
21:15
Duration
8:30 mi
Pace
Equipment
Saucony Grid Fastwitch 4
Health
Weight
185 lb
kilojoules
1464
Map
Course
Tour de Lance 5k
Notes
Warmup/Cooldown
Comments
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