Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
10/9/2016 Run
Delaware Distance Classic 15k
Race 15.0 km 1:04:49 6:58
10/7/2012 Run
Delaware Distance Classic 15k
Race 15.0 km 1:03:25 6:49
10/9/2011 Run
Delaware Distance Classic 15k
Race 15.0 km 1:05:57 7:05
10/10/2010 Run
Delaware Distance Classic 15k
Race 15.0 km 1:07:02 7:12
10/17/2009 Run
Lungstrong 15k
Race 15.0 km 1:09:22 7:27