| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/21/2009 |
Run |
McMullen Creek Greenway |
Road |
5.0 mi |
38:32 |
7:43 |
 |
| 2/16/2009 |
Run |
Magnolia Bridge Loop |
Road |
3.9 mi |
29:28 |
7:39 |
|
| 2/15/2009 |
Run |
Sumerlin - Morrowick - Colony |
Road |
7.6 mi |
59:13 |
7:46 |
|
| 2/14/2009 |
Run |
Cupid's Cup 5k |
Race |
5.0 km |
20:39 |
6:39 |
|
| 2/12/2009 |
Run |
Quick Out and Back |
Road |
2.9 mi |
20:29 |
7:04 |
|
| 2/11/2009 |
Run |
Morrowick/Hillindon |
Road |
5.3 mi |
40:04 |
7:32 |
|
| 2/9/2009 |
Run |
Sharon - Sharonview - Fairview |
Road |
5.2 mi |
39:29 |
7:40 |
|
| 2/8/2009 |
Run |
RennyPark |
Trail |
3.1 mi |
30:56 |
9:57 |
|
| 2/7/2009 |
Run |
Col. Beatties |
Trail |
4.3 mi |
42:18 |
9:58 |
|
| 2/5/2009 |
Run |
Quick Out and Back |
Road |
2.8 mi |
19:22 |
7:03 |
|
| 2/3/2009 |
Run |
Magnolia Bridge Loop |
Road |
5.0 mi |
40:08 |
7:59 |
|
| 2/1/2009 |
Run |
Champaign - Mountainbrook - Carmel |
Road |
6.6 mi |
52:24 |
7:57 |
|
| 1/28/2009 |
Run |
Gleneagles - Sharon Loop |
Road |
4.4 mi |
33:59 |
7:44 |
|
| 1/26/2009 |
Run |
Hinsdale - - Mountianbrook |
Road |
3.8 mi |
35:26 |
9:27 |
|
| 1/25/2009 |
Run |
L10kP |
Road |
6.1 mi |
48:09 |
7:51 |
|
| 1/24/2009 |
Run |
Frosty ( McMullen Creek) |
Race |
5.0 km |
21:06 |
6:48 |
|
| 1/22/2009 |
Run |
Quick Out and Back |
Road |
2.9 mi |
21:35 |
7:24 |
|
| 1/21/2009 |
Run |
Champaign - Mountainbrook |
Road |
3.8 mi |
29:04 |
7:46 |
|
| 1/19/2009 |
Run |
L10kP |
Road |
6.2 mi |
49:36 |
8:04 |
|
| 1/14/2009 |
Run |
Sharon - Sharon Hills |
Road |
3.8 mi |
34:05 |
8:59 |
|
| 1/12/2009 |
Run |
Mountainbrook - Red Oak - Cottillion |
Road |
4.9 mi |
39:40 |
8:08 |
|
| 1/11/2009 |
Run |
Whistlestop - Wamath - Tinkerbell |
Road |
6.2 mi |
49:31 |
8:04 |
|
| 1/8/2009 |
Run |
Quick Out and Back |
Road |
2.9 mi |
21:56 |
7:33 |
|
| 1/7/2009 |
Run |
Magnolia Bridge Loop |
Road |
3.8 mi |
32:59 |
8:48 |
|
| 1/5/2009 |
Run |
Gleneagles - Sharon Loop |
Road |
4.2 mi |
37:01 |
8:56 |
|
| 12/13/2008 |
Run |
Thunder Road Half Marathon |
Race |
13.1 mi |
1:46:20 |
8:08 |
|
| 12/7/2008 |
Run |
Sharon Hills + Carmel |
Road |
10.6 mi |
1:25:20 |
8:06 |
|
| 12/6/2008 |
Run |
Cottillion - Hinsdale - Highview - Mountianbrook |
Road |
4.0 mi |
30:37 |
7:36 |
|
| 12/4/2008 |
Run |
L10kP |
Road |
6.6 mi |
52:26 |
7:54 |
|
| 12/2/2008 |
Run |
Sharon - Sharonview (Out and Back) |
Road |
2.9 mi |
21:16 |
7:22 |
|
| 12/1/2008 |
Run |
Quail - Carmel - Mountainbrook - Sharon |
Road |
5.4 mi |
42:45 |
7:59 |
|
| 11/27/2008 |
Run |
Rockland Lake Turkey Trot |
Race |
5.0 mi |
36:12 |
7:15 |
|
| 11/25/2008 |
Run |
Magnolia Bridge Loop |
Road |
3.7 mi |
27:52 |
7:31 |
|
| 11/24/2008 |
Run |
Sharon - Sharonview (Out and Back) |
Road |
4.6 mi |
35:20 |
7:40 |
|
| 11/23/2008 |
Run |
McMullen Creek Greenway |
Road |
10.2 mi |
1:19:40 |
7:48 |
|
| 11/20/2008 |
Run |
3-Prong Attack |
Road |
7.6 mi |
1:00:10 |
7:55 |
|
| 11/19/2008 |
Run |
Gleneagles - Sharon Loop |
Road |
4.2 mi |
32:24 |
7:49 |
|
| 11/16/2008 |
Run |
Half Marathon Distance |
Road |
13.2 mi |
1:48:38 |
8:15 |
|
| 11/12/2008 |
Run |
Cottillion - Hinsdale - Highview - Mountianbrook |
Road |
4.0 mi |
37:28 |
9:27 |
|
| 11/11/2008 |
Run |
10-Miler |
Road |
10.4 mi |
1:24:48 |
8:09 |
|
| 11/10/2008 |
Run |
Magnolia Bridge Loop |
Road |
3.9 mi |
29:34 |
7:35 |
|
| 11/9/2008 |
Run |
Cotillion - Wamath - Chaucer |
Road |
4.3 mi |
33:48 |
7:52 |
|
| 11/6/2008 |
Run |
L10kP |
Road |
6.4 mi |
51:12 |
8:01 |
|
| 11/5/2008 |
Run |
Sharon - Sharon Hills |
Road |
3.8 mi |
28:33 |
7:31 |
|
| 11/4/2008 |
Run |
Around the hood |
Road |
1.5 mi |
|
|
|
| 11/2/2008 |
Run |
9-miler |
Road |
9.1 mi |
1:17:20 |
8:29 |
|
| 11/1/2008 |
Run |
Dowd YMCA 5k |
Race |
5.0 km |
22:21 |
7:12 |
|
| 10/30/2008 |
Run |
Morrowick/Hillindon |
Road |
6.0 mi |
46:46 |
7:48 |
|
| 10/29/2008 |
Run |
Quail-Carmel-Mountainbrook |
Road |
5.4 mi |
47:44 |
8:51 |
|
| 10/28/2008 |
Run |
Around the hood |
Road |
1.5 mi |
|
|
|
| 10/27/2008 |
Run |
Carmel - Johnston |
Road |
8.3 mi |
1:10:11 |
8:25 |
|
| 10/26/2008 |
Run |
Morrowick/Hillindon |
Road |
4.9 mi |
41:16 |
8:30 |
|
| 10/23/2008 |
Run |
L10kP |
Road |
6.3 mi |
50:04 |
7:54 |
|
| 10/22/2008 |
Run |
Around the hood |
Road |
1.5 mi |
|
|
|
| 10/20/2008 |
Run |
Magnolia Bridge Loop |
Road |
3.8 mi |
29:32 |
7:53 |
|
| 10/19/2008 |
Run |
McMullen Creek Greenway |
Road |
8.6 mi |
1:12:50 |
8:30 |
|
| 10/18/2008 |
Run |
Col. Beatties |
Trail |
5.3 mi |
55:30 |
10:35 |
|
| 10/16/2008 |
Run |
L10kP |
Road |
6.4 mi |
51:27 |
8:04 |
|
| 10/15/2008 |
Run |
Gleneagles - Sharon Loop |
Road |
4.2 mi |
35:30 |
8:33 |
|
| 10/14/2008 |
Run |
Around the hood |
Road |
1.5 mi |
|
|
|
| 10/13/2008 |
Run |
Sharon - Sharon Hills |
Road |
3.8 mi |
31:02 |
8:07 |
|
| 10/12/2008 |
Run |
Morrowick/Hillindon |
Road |
7.1 mi |
1:00:43 |
8:36 |
|
| 10/11/2008 |
Run |
RennyPark |
Trail |
4.9 mi |
50:18 |
10:11 |
|
| 10/9/2008 |
Run |
Quail-Carmel-Mountainbrook |
Road |
4.9 mi |
39:24 |
8:02 |
|
| 10/7/2008 |
Run |
Magnolia Bridge Loop |
Road |
3.8 mi |
29:53 |
7:59 |
|
| 9/27/2008 |
Run |
Hit The Brixx 10k |
Race |
10.0 km |
46:52 |
7:33 |
|
| 9/24/2008 |
Run |
Magnolia Bridge Loop |
Road |
3.4 mi |
29:08 |
8:39 |
|
| 9/23/2008 |
Run |
Quail Hollow-Carmel-Colony-Sharon |
Road |
7.0 mi |
55:01 |
7:52 |
|
| 9/22/2008 |
Run |
Gleneagles - Sharon Loop |
Road |
4.1 mi |
34:26 |
8:22 |
|
| 9/20/2008 |
Run |
WWC |
Trail |
4.2 mi |
42:00 |
10:02 |
|
| 9/18/2008 |
Run |
Sharon - Sharon Hills |
Road |
3.8 mi |
30:34 |
7:58 |
|
| 9/17/2008 |
Run |
Morrowick/Hillindon |
Road |
6.0 mi |
53:07 |
8:53 |
|
| 9/13/2008 |
Run |
Hog Jog |
Race |
5.0 km |
23:00 |
7:25 |
|
| 9/11/2008 |
Run |
Morrowick/Hillindon |
Road |
6.0 mi |
49:32 |
8:17 |
|
| 9/8/2008 |
Run |
Morrowick/Hillindon |
Road |
5.0 mi |
43:49 |
8:46 |
|
| 9/7/2008 |
Run |
RennyPark |
Trail |
5.2 mi |
52:26 |
10:02 |
|
| 9/4/2008 |
Run |
Quail - Carmel - Mountainbrook - Sharon |
Road |
5.9 mi |
49:23 |
8:22 |
|
| 9/2/2008 |
Run |
Gleneagles - Sharon Loop |
Road |
4.0 mi |
34:01 |
8:31 |
|