Workouts

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Date Activity Course Type Distance Duration ▲ Pace   1/15/2008 Run Random Route Long 24.0 km 2:00:00 5:00 1/17/2008 Indoor Climbing   Default   2:00:00   2/2/2008 Skialpinism   Default   2:00:00   2/7/2008 Run Random Route Tempo 26.0 km 2:00:00 4:37 5/21/2008 Swimming   Mixed 2000.0 m 2:00:00 1:00:00 5/25/2008 Bike   MTBO 25.0 km 2:00:00 4:48 4/11/2008 Bike   Easy 47.2 km 2:03:20 2:37 2/23/2008 Run Random Route Long 27.5 km 2:15:00 4:55 4/28/2008 Bike   Easy 65.3 km 2:32:00 2:20 1/9/2011 Run   Default 30.0 km 2:36:42 5:14 1/12/2008 Run Random Route Long 32.0 km 3:00:00 5:38 3/30/2008 Run Random Route Race 42.2 km 3:16:12 4:39 1/26/2008 Run Random Route Race 42.2 km 3:18:58 4:43 2/11/2008 Downhill Skiing   Default   3:30:00   2/12/2008 Downhill Skiing   Default   3:30:00   2/13/2008 Downhill Skiing   Default   3:30:00   2/14/2008 Downhill Skiing   Default   3:30:00   2/15/2008 Downhill Skiing   Default   3:30:00   2/4/2008 Downhill Skiing   Default   4:00:00   5/24/2008 Bike   MTBO 50.0 km 4:00:00 4:48 2/24/2008 Bike   Long 135.0 km 5:34:00 2:29