Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
12/27/2007 Run
na pase
Fartlek 3.7 km 30:00 8:07
10/21/2007 Run
na pase
Fartlek 3.0 km 20:00 6:40
9/3/2007 Run
na pase
Easy 3.0 km 23:00 7:40
8/30/2007 Run
na pase
Easy 3.0 km 30:00 10:00
8/18/2007 Run
na pase
Easy 5.0 km 44:00 8:48