Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/16/2008 Run
random
Run/Walk 2.2 km 16:30 7:30
6/14/2008 Run
random
Run/Walk 2.9 km 22:09 7:39
6/12/2008 Run
random
Run/Walk 3.3 km 24:03 7:18
6/10/2008 Run
random
Run/Walk 3.2 km 24:05 7:32
6/8/2008 Run
random
Run/Walk 3.4 km 25:10 7:25
6/6/2008 Run
random
Run/Walk 3.2 km 23:44 7:25
6/5/2008 Run
random
Run/Walk 2.4 km 18:28 7:42
6/3/2008 Run
random
Run/Walk 2.4 km 18:41 7:48
6/2/2008 Run
random
Run/Walk 2.6 km 19:36 7:33
5/31/2008 Run
random
Run/Walk 2.4 km 18:00 7:30
5/29/2008 Run
random
Run/Walk 3.0 km 24:43 8:15
5/27/2008 Run
random
Run/Walk 2.9 km 21:35 7:27
5/26/2008 Inline skates   Default 7.0 km 40:00 5:43
5/25/2008 Run
random
Run/Walk 2.8 km 21:12 7:35
5/24/2008 Inline skates   Default 6.8 km 34:00 5:03
5/21/2008 Run
random
Run/Walk 3.1 km 23:46 7:40
5/18/2008 Run
random
Run/Walk 3.0 km 23:29 7:50
5/17/2008 Run
random
Run/Walk 2.7 km 22:36 8:23
5/15/2008 Run
random
Run/Walk 3.0 km 25:30 8:30
5/13/2008 Run
random
Run/Walk 2.6 km 21:37 8:19
5/11/2008 Run
random
Run/Walk 2.0 km 22:07 11:04
4/11/2008 Run
random
Run/Walk 3.0 km 25:12 8:33
4/10/2008 Gym   Default   1:00:00  
4/9/2008 Run
random
Walk outdoor 1.3 km 15:00 11:33
4/7/2008 Swim   Breast Stroke 600.0 m 20:00 33:20
4/7/2008 Sauna   Default   15:00  
4/6/2008 Gym   Default   1:00:00  
4/5/2008 Run
random
Walk outdoor 4.8 km 46:47 9:51
4/4/2008 Gym   Default   45:00  
4/3/2008 Run
random
Walk indoor 4.9 km 45:00 9:14
4/2/2008 Run
random
Walk outdoor 4.0 km 38:41 9:48
3/30/2008 Run
random
Walk outdoor 3.5 km 33:51 9:36
3/18/2008 Gym   Default   1:00:00  
3/17/2008 Swim   Mixed 600.0 m 0:20 0:34
3/17/2008 Sauna   Default   15:00  
3/15/2008 Elliptical   Default   45:00  
3/15/2008 Gym   Default   1:00:00  
3/13/2008 Gym   Default   1:00:00  
3/11/2008 Gym   Default   1:00:00  
3/8/2008 Elliptical   Default   15:30  
3/8/2008 Gym   Default   1:15:00  
3/6/2008 Elliptical   Default   30:00  
3/5/2008 Yoga   Default   1:00:00  
3/4/2008 Dance   Default   1:00:00  
3/2/2008 Elliptical   Default   20:00  
3/2/2008 Gym   Default   1:00:00  
2/17/2008 Pilates   Default   1:00:00  
2/13/2008 Yoga   Default   1:00:00  
2/12/2008 Dance   Default   1:00:00  
2/10/2008 Gym   Default   1:00:00  
2/7/2008 Gym   Default   1:00:00  
2/6/2008 Gym   Default   1:00:00  
2/5/2008 Gym   Default   45:00  
2/3/2008 Gym   Default   45:00  
2/1/2008 Gym   Default   50:00  
2/1/2008 Run
random
Run/Walk 2.4 km 19:17 8:03
1/31/2008 Run
random
Run/Walk 4.3 km 34:54 8:07
1/29/2008 Run
random
Run/Walk 4.5 km 35:09 7:49
1/27/2008 Gym   Default   45:00  
1/27/2008 Run
random
Run/Walk 4.4 km 35:19 8:02
1/26/2008 Run
random
Run/Walk 4.6 km 35:04 7:38
1/25/2008 Run
random
Run/Walk 4.4 km 35:03 7:58
1/24/2008 Swim   Mixed   20:00  
1/24/2008 Sauna   Default   20:00  
1/24/2008 Run
random
Run/Walk 2.9 km 24:21 8:24
1/23/2008 Gym   Default   45:00  
1/21/2008 Run
random
Run/Walk 2.7 km 21:05 7:49
1/20/2008 Gym   Default   50:00  
1/20/2008 Run
random
Run/Walk 2.7 km 21:18 7:54
1/19/2008 Run
random
Run/Walk 2.5 km 21:00 8:24
1/18/2008 Run
random
Easy 2.3 km 17:22 7:34
1/17/2008 Gym   Default   30:00  
1/4/2008 Run
random
Easy 3.6 km 25:23 7:04
12/27/2007 Run
na pase
Fartlek 3.7 km 30:00 8:07
12/27/2007 Gym   Default   1:00:00  
12/23/2007 Gym   Default   1:00:00  
12/4/2007 Aerobics   Default   1:00:00  
12/2/2007 Selfdefence   Default   1:00:00  
12/2/2007 Gym   Default   1:15:00  
11/17/2007 Run
random
Race 4.4 km 30:00 6:50
10/21/2007 Run
na pase
Fartlek 3.0 km 20:00 6:40
10/21/2007 Gym   Default   1:10:00  
10/14/2007 Run
random
Fartlek   25:00  
10/14/2007 Gym   Default   1:00:00  
10/12/2007 Run
random
Fartlek   20:00  
10/12/2007 Gym   Default   35:00  
10/9/2007 Run
random
Easy   20:00  
10/9/2007 Gym   Default   45:00  
10/6/2007 Gym   Default   50:00  
10/3/2007 Gym   Default   1:00:00  
9/16/2007 Run
random
Tempo 3.2 km 20:45 6:30
9/4/2007 Run
dlouhy kolecko plus maly s oklikou
Easy 4.0 km 27:08 6:47
9/3/2007 Run
na pase
Easy 3.0 km 23:00 7:40
9/3/2007 Gym   Default   50:00  
8/30/2007 Run
na pase
Easy 3.0 km 30:00 10:00
8/30/2007 Gym   Default   40:00  
8/27/2007 Aerobics   Default   1:00:00  
8/26/2007 Inline skates   Default   53:08  
8/24/2007 Power strech   Default   1:00:00  
8/20/2007 Elliptical   Default   30:00