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3/20/2009

7:00 AM

10.7 mi

1:25:12

7:58 mi

Health

178 lb
6031

Weather

39 F

Ratings

4 / 10
4 / 10
  • Map

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Notes

Ran from Cornerstone down OHB to Gallatin Road, Left to Rivergate mall, left on 2 mile pike, Left on Dickerson Pike to OHB, Left on OHB and back to church.

Good run, slowed down to 8:00 pace and held it steady. Getting the miles in and will be ready for 1:28 in CMM 1/2

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